Remedial massage is a therapeutic approach designed to treat and alleviate muscle pain, injury, and dysfunction. It involves assessing the body's tissues to target the root cause of physical discomfort or restricted movement. Techniques in remedial massage can range from deep tissue work to stretching and mobilization, aiming to improve circulation, promote healing, and restore function to muscles and joints. It’s often used for specific issues like sports injuries, chronic pain, or posture-related discomfort.

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We recommend a 90 to 120 minute session for optimal benefits.

 

* Private Health Fund Coming Soon